- bread - from R7.79/loaf (700gr)
- Rama Margarine - from R11.00/250gr
- eggs (large, free range) - from R14.00/6ea
- mixed fruit jam - from R8.60/225gr
- peanut butter - from R16.00/250gr
- Nutella - from R19/180 gr
- Bovril - from R22.00/125gr
- Marmite - from R22.00/125gr
- baked beans - from R6.50/can (400gr)
- bacon - from R28.00/250gr
- milk - from R11.00/1l
- muesli - from R44.00/750gr
- yoghurt (plain) - from R6.00/175gr
- cheese - from R27.00/200gr (sliced gouda/cheddar)
- potatoes - from R10/kg
- tomatoes - from R11.50 (750gr)
- onions - from R10/kg
- mushrooms - from R18.00/250gr (white mushrooms)
- cucumber - from R9 (english cucumber)
- lettuce - from R8 (crisp lettuce)
- avocado - from N/A
- pasta - from R10.50/500gr (macaroni)
- pasta sauce - from R10.00 (instant)
- instant soup - from R8.00 (Cup-A-Snack e.g. Chicken & Mushroom Noodle Soup)
- biscuits - from R6.50/200gr
- rusks - from R25.00/500gr
- chewing gum - from 8.00/pack (Dentyne)
- boerewors - from R56.00/1kg
- steak - from R78.00/kg (T-bone)
- chakalaka - from R12.00/can (400gr)
- chutney - from R20.30/bottle (Mrs H.S.Ball's Hot Chutney 470gr)
- hot sauce - from R14.00/bottle (250gr)
- potato chips - from R4.00/30gr
- bottled water (still) - from R4.00/500ml
- Coke - from R9.00/500ml
- fresh juice (orange) - from R13.00/1l
- beer - from R9.00/330340ml (Black Label/Castle/Hansa)
- beer - from R9.50/330ml (Windhoek Lager)
- cider - from R11.00/330ml (Hunters Dry)
- cider - from R12.50/330ml (Savanna Dry)
- wine - from R25.00/750ml or R110.00/5l box (white)
The list above is probably missing some items. Let us know what you think is missing & we will add it!
Very useful list!
ReplyDelete