- bread - from R12.00/loaf (700g)
- Rama Margarine - from R8.00/125g
- eggs (large, free range) - from R19.00/6ea
- mixed fruit jam - from R14.50/290g
- peanut butter - from R20.00/250g
- Nutella - from R30.00/180g
- Bovril - from R25.00/125g
- Marmite - from R25.00/125g
- baked beans - from R9.00/can (410g)
- bacon - from R19.00/200g
- milk (full cream) - from R7.00/250ml
- muesli - from R25.00 (400g)
- porridge oats - from R16.00/500g
- yoghurt (plain) - from R6.80/175g
- cheese - from R45.00/300g (gouda/cheddar)
- potatoes - from R14.00/kg
- tomatoes - from R12.00/750g
- onions - from R16.00/kg
- mushrooms - from R23.00/250g (white mushrooms)
- cucumber - from R9.00 (english cucumber)
- lettuce - from R15.00 (baby gem lettuce)
- avocado - from R20.00
- pasta - from R10.00/500g (spaghetti)
- pasta sauce - from R31.00/405g
- instant soup - from R11.50 (4ea)
- biscuits - from R6.00/40g
- rusks - from R33.00/500g
- chewing gum - from 8.00/pack (Stimorol)
- boerewors - from R80.00/kg
- steak - from R137.00/kg (ribeye)
- chakalaka - from R12.00/can (410g)
- chutney - from R26.00/bottle (Mrs H.S.Ball's Hot Chutney, 470g)
- hot sauce - from R21.00/bottle (125ml)
- tomato sauce - from R15.00 (750ml)
- potato chips - from R5.50/30g
- bottled water (still) - from R4.30/500ml
- Coke - from R10.00/500ml
- mango juice - from R16.00/1l
- beer - from 10.00/330ml (Tafel Lager)
- beer - from R11.00/330ml (Hansa)
- beer - from R11.00/330ml (Castle Lager)
- beer - from R12.00/330ml (Amstel Lager)
- beer - from R12.00/330ml (Windhoek Lager)
- cider - from R13.00/330ml (Hunters Dry)
- cider - from R14.00/330ml (Savanna Dry)
- wine - from R25.00/750ml (White)
The list above is probably missing some items. Let us know what you think is missing & we will add it!
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