- bread - from R9.00/loaf (600g)
- Rama Margarine - from R8.00/125g
- eggs (large, free range) - from R17.60/6ea
- mixed fruit jam - from R14.00/290g
- peanut butter - from R20.00/250g
- Nutella - from R34.00/180g
- Bovril - from R24.00/125g
- Marmite - from R24.00/125g
- baked beans - from R6.50/can (400g)
- bacon - from R27.00/200g
- milk (full cream) - from R17.00/1l
- muesli - from R25.00 (4x40g)
- porridge oats - from R14.00/500g
- yoghurt (plain) - from R14.00/500g
- cheese - from R18.00/125g (gouda/cheddar)
- potatoes - from R11.00/kg
- tomatoes - from R9.00/750g
- onions - from R11.00/kg
- mushrooms - from R22.00/250g (white mushrooms)
- cucumber - from R8.00 (english cucumber)
- lettuce - from R10.00 (crisp lettuce)
- avocado - from R43.00 (4ea)
- pasta - from R12.00/500g (macaroni)
- pasta sauce - from R31.00/440g
- instant soup - from R11.50 (4ea)
- biscuits - from R7.00/200g
- rusks - from R17.00/200g
- chewing gum - from 8.00/pack (Orbit)
- boerewors - from R73.00/600g
- steak - from R100.00/kg (T-bone)
- chakalaka - from R13.00/can (400g)
- chutney - from R26.00/bottle (Mrs H.S.Ball's Hot Chutney, 470g)
- hot sauce - from R18.00/bottle (125g)
- tomato sauce - from R13.00 (375ml)
- potato chips - from R5.50/30g
- bottled water (still) - from R4.30/500ml
- Coke - from R10.00/500ml
- orange juice - from R10.00/350ml
- beer - from R9.50/330ml (Hansa)
- beer - from R10.00/340ml (Castle Lager)
- beer - from 10.00/330ml (Tafel Lager)
- beer - from R11.00/330ml (Amstel Lager)
- beer - from R12.00/330ml (Windhoek Lager)
- cider - from R13.00/330ml (Hunters Dry)
- cider - from R14.00/330ml (Savanna Dry)
- wine - from R30.00/750ml (White)
The list above is probably missing some items. Let us know what you think is missing & we will add it!
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